Swim Groups

DARE Aquatics offers training and practice groups for swimmers of all ages and ability levels. Our goal is to provide age-specific training for all athletes, challenging and developing each individual to the best of their abilities. Please contact us to schedule a tryout or request more information.

DARE Devils

Coach: Yvonne

Email: yvonne[at]dareaquatics.com

Requirements

  • Preferably water safe
  • Must hold current USA Swimming membership upon joining

Group Description

  • Focus on water safety
  • Learn swim fundamentals
  • Learn backstroke and freestyle

Age Group 1

Coach: Andrew / Tevin

Email: tevin[at]dareaquatics.com

Requirements

  • Must know backstroke and freestyle
  • Must hold current USA Swimming membership upon joining

Group Description

  • Will be introduced to basic swim team experience including swim meets
  • Will refine backstroke & freestyle skills
  • Will introduce breaststroke & butterfly kicks
  • Must be committed to compete at least 2 swim meets (including Metro Committee Championships) per year

Pre Age Group Elite

Coach: Tevin

Email: tevin[at]dareaquatics.com

Requirements

  • Must know all 4 strokes
  • Must hold current USA Swimming membership upon joining

Group Description

  • Will be introduced to swim meets
  • Refining all four strokes (learning new drills / technique focus)
  • Will learn to work on turns, smooth transitions between strokes
  • 1 hour practice (dryland twice a week)
  • Must be 10 years old or older
  • Must attend one swim meet per month
  • Must be committed to 3 practices a week

Equipment Needed

  • Kickboard
  • Fins

Age Group 2

Coach: Joseph

Email: joseph[at]dareaquatics.com

Requirements

  • Must have swim team / swim meet experience
  • Must be committed to compete year-round
  • Must hold current USA Swimming membership upon joining

Group Description

  • Will polish all 4 strokes
  • Will learn proper turns and dive off the block and other necessary skills to compete
  • Must be committed to compete at least 4 swim meets (Metro Champs mandatory)
  • 1 hour daily wet training

Age Group Elite

Coach: Joseph

Email: joseph[at]dareaquatics.com

Requirements

  • Year-round training commitment
  • Must meet age group championship meet standard
  • Must hold current USA Swimming membership upon joining

Group Description

  • 12 & Under championship group (JAG/WAG/JOs)
  • 1.5 hr daily wet training, 30 min dryland training (TBA)

Sr. Development Group

Coach: Sam

Email: sam[at]dareaquatics.com

Requirements

  • Must be committed to train and compete year-round
  • Must hold current USA Swimming membership upon joining

Group Description

  • 13 & Over age ABC level who wants to prepare to swim for high school swim team
  • 1.5 hr daily wet training & 1 hr dryland, seasonal AM practice

Pre-National

Coach: Joy

Email: joy[at]dareaquatics.com

Requirements

  • Must be committed to train and compete year-round
  • Must have at least 1 JAG/WAG qualifying time
  • Must hold current USA Swimming membership upon joining

Group Description

  • 13 & Over Championship level group
  • 1.5 hour daily wet training & 30-minute dryland

National Group

Coach: Joy

Email: joy[at]dareaquatics.com

Requirements

  • Must be committed to train and compete year-round
  • Must have at least 1 Sectionals or higher standard event
  • Must meet age group championship meet standard
  • Must hold current USA Swimming membership upon joining

Group Description

  • 13 & Over Sectionals and above group
  • 1.5-hour wet training and 30 min dryland training
  • College swim team prep

NOTE: ANY 18 & Older swimmers must complete Safe Sport online course BEFORE joining.

Seasonal Summer/Winter Program

Program Details

  • Account set up fee $120 applies each returning for this particular group (Returning Seniors are exempt)
  • Must have at least 1 Sectionals or higher standard event
  • Must hold current USA Swimming membership
  • 18 & Older swimmers must have completed Safe Sport online course
  • For any additional information, please contact us via the contact form.